Clear Out Your Sinuses In A Matter Of Seconds Using Just Your Fingers

Sinus infections are extremely unpleasant, often causing intense pain. Also, the pressure which is building up in the head to the constant nasal drip can cause a sore throat and fever.

However, instead of using some of the commercial solutions and pharmaceuticals to soothe the symptoms, you can try the following natural ways to treat the sinus infection:

Technique A: Try A Mini-Massage

With a firm finger, you should press against the notch (round part) of the collarbone and thus stimulate the flow of the stuffed-up mucus. Your ears will pop and open completely!

Another way is to cross the hands into a “V” shape and pump the sides of the neck. In this way, you will stimulate the body into moving its lymph fluid and clearing the sinus pressure!

Technique B:

Apply pressure on your eyebrows by applying equal pressure incrementally across your eyebrows, start at the “beginning” of each brow. 

Then, tilt the face forward and rest the head in your hands. Your elbows should be on a flat surface. As soon as you feel the shift of the sinus pressure, move onto the middle part of the brows. 

Hold until you feel the same pressure again, and then press the ends of the brows. Next, move the fingers in circular motion. This will provide instant relief!

Technique C:

Using your tongue you can clear the backed up sinuses. Simultaneously press the tongue on the roof of your mouth while pressing your finger between your eyebrows. 

Hold for 15-20 seconds in order to stimulate the flow of mucus out of your head and repeat for 10 seconds.

Don’t forget to SHARE this post with any of your friends who suffer with sinus problems.

Load More Related Articles
Load More By admin
Load More In Health
Comments are closed.