Those who can sleep well for 8 hours are lucky. Getting a proper sleep is actually impossible for some people, which usually involves late-night trips to the fridge. Dealing with insomnia can be really frustrating, and being unable to sleep well several nights in a raw affects everyday life and performance. Fortunately, there is an easy-to-do remedy you could use …

DEAR MA AND PA: I AM WELL. HOPE YOU ARE. TELL BROTHER WALT AND BROTHER ELMER THE MARINE CORPS BEATS WORKING FOR OLD MAN MINCH BY A MILE. TELL THEM TO JOIN UP QUICK BEFORE ALL OF THE PLACES ARE FILLED. I WAS RESTLESS AT FIRST BECAUSE YOU GET TO STAY IN BED TILL NEARLY 6 A.M. BUT I AM …

The latest trend in smoking has been E-cigarettes. They have been promoted as a much safer alternative to smoking regular cigarettes. But of course, there’s the old saying that starts out, “if it’s too good to be true…” It turns out the Harvard School of Public Health decided to do a study on E-cigarettes and the results are startling. It …

Over the last few years more people are becoming aware of energy saving. One of the most popular ways that almost everyone do was replacing their old standard light bulbs with eco -friendly new generation energy- saving light bulbs. A recent study proves these energy- efficient bulbs are extremely toxic, according to a study conducted by researchers from the Fraunhofer …

If you are having trouble sleeping lately then these plants might help you sleep much better! By creating a more refreshing environment you will enjoy a relaxing and longer sleep each night. Not only do plants look great, but they also have amazing health benefits, and some can even aid your sleep. We look at the best bedroom plants that …

Would you agree with his decision? If so, then please SHARE this post with your friends and family on Facebook.

These rare photos from the past reveal just how much there is that happened that we don’t know about, and probably wouldn’t have known about if it weren’t for the surfacing of these historical pictures. They include famous people you never thought knew each other, sides of historical figures that you’ve never seen before, and old photos that capture the …

The best thing you can do for your health is replace processed butter with homemade organic butter. The butter you buy in grocery stores is packed with pasteurized milk and trans fats. Whereas the home made one is full of vitamin A which is great for your eyes, skins, tissues, membranes and teeth. The best thing you can do for …

The blood sugar level in the body indicates the amount of glucose in the blood, which is a type of sugar which is the main energy source for the body. We consume glucose through food, and it is being distributed to all cells throughout the body. High blood glucose(blood sugar), or technically, hyperglycemia, occurs when the body cannot use glucose …

Although most well known for its leavening capabilities, did you know that cream of tartar can help you quit smoking? Normally it takes almost 72 hours for nicotine to leave the body. A week of treatment with the cream of tartar will cost you one-quarter of the cost of a Nicorette pack. WHAT IS CREAM OF TARTAR? Cream of tartar …