Evolution is a process which is extremely slow, lengthy, but it eventually leads to the progress of mankind. As a result, there are various parts of the evolutionary cycle that has changed our human bodies, but it has not been adapted to our modern lifestyle as of yet. Our teeth have normally been evolved to eat raw foods that require a lot of chewing.
However, we have already gone into a trend of eating soft food that does not require a lot of chewing. This in fact leads to a buildup of plaque on your teeth.
Plaque is a pretty common dental disorder, and it is very simple for your dentist to remove it. However, it is a very expensive process. Lucky for you, there are also natural as well as painless methods to remove the plaque at your own house.
Things you need to do:
Take various Walnut shells, and simmer them in the hot water for about 20 minutes. After that, leave the walnuts in the water itself until it cools and then strain the water. This water then becomes your ticket to maintaining a clean mouth.
By making use of this water, start brushing your teeth at least three times a day so as to effectively remove the tartar and plaque in about two weeks. The liquid contains antibacterial properties which will also aid in curing any kind of inflammation in the gums of your mouth.
It is always important to remember that you need to maintain the perfect oral hygiene. One of the best methods for you to reduce any buildup of plaque is to diligently brush your teeth and always use the proper techniques for brushing.
Do not forget to share this important piece of information with your family and friends.